Making skin contact with a dirty yoga mat covered in germs and bacteria can lead to skin infections acne toenail fungus and even transfer of the herpes virus and staph and strep infections in susceptible individuals david a.
Making yoga mat cleaner.
Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients.
Wipe clean using a towel and leave out to dry completely.
After all we are into yoga for the health of it so lets make our mats healthy too.
If you prefer more fragrance feel free to add more.
Here are the provisions you will need.
You can clean your yoga mat the same way you wash your.
Use after each yoga mat use or as desired.
Shake and spray directly onto mat.
Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional.
Since tea tree oil has such an intense smell you re going to want to choose oils that help to mask that scent.
Essential oils go a long way so remember less is more.
Greuner m d facs fics a double board certified surgeon writes on mbg.
Matsana is the first ever yoga mat cleaning machine that works with uv technology to eradicate potentially harmful bacteria from your mat.
Instructions add witch hazel to spray bottle and top with water until almost full.
Shake well to combine step 3.
A good general rule of thumb is that you should clean your yoga mat after every other practice or every practice if it gets super sweaty.
Add in essential oils.
Recipe for natural cleaning spray for yoga mats cup white vinegar cup of water 3 drops of each essential oil you choose.
Making yoga even healthier.
This means that you ll want to avoid.
Shake the bottle before each use.
Combine all ingredients in spray bottle step 2.
Spray on both sides of the mat step 4.
When mixing a yoga mat cleaner i like to start with the witch hazel followed by the essential oils and then top it off with water.
It s affordable it s quick and it s green.