A good general rule of thumb is that you should clean your yoga mat after every other practice or every practice if it gets super sweaty.
Make your own yoga mat wash.
If you have your own mat you re welcome to use the studio cleaning supplies but may want something for home and travel as well.
This bottle of love also makes a great gift.
Soak your yoga mat.
Repeat process for the other side.
Use on your pillow or even in la toilette.
Natural cleaning spray for yoga mats.
Spray liberally on your yoga mat immediately after you finish your practice.
You can clean your yoga mat the same way you wash your.
Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage.
A little goes a long way with this fun at home recipe.
Making your own diy yoga mat spray is actually easier than you think and only requires a few simple ingredients.
Spray one side of your yoga mat and allow it to sit for three minutes.
Use a solution of warm water and a mild detergent such as dish soap.
Spray your yoga mat cleaner liberally over the surface of your mat.
Then wipe down your mat with a damp cloth.
Whether you re joining yoga class via screen from the comfort of your own home participating in a studio or signed up for a session in a memorable outdoor setting remember that it s always a good idea to clean your yoga mat after each workout.
This will help dislodge dirt oils and any odors.
Incorporate this into your routine by making a simple spray for on the go mat upkeep.
Wipe the yoga mat with a wet cloth or sponge.
Shake the bottle before each use.
Also really great as a room freshener.
Dry with a towel or let it air dry.
Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors.
Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.
Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients.
Wipe the mat down with a damp cloth.
Fill your spray bottle with water and add in the essential oils.
Shake the yoga mat cleaner and spray your entire mat.
Simple and yummy and sure to inspire you back to the yoga mat.
Make your own yoga mat wash yoga house is vigilant about keeping the studio space and props clean especially during flu season.
My favorite homemade yoga mat spray recipe.