Diy yoga mat cleaner sprays with witch hazel at the outset of a new year many of us contemplate how to incorporate new healthy habits into our lives.
Make your own yoga mat cleaner witch hazel lavender oil.
The ingredients are simple all you need is water witch hazel and essential oils as well as a spray bottle i decided to go with lemongrass and lavender oils because they re two of my.
The amount of oils that you add is a personal preference.
For children use 1 drop of essential oil in 1 tsp of witch hazel.
My favorite antimicrobial oils are tea tree eucalyptus and lemongrass for aromatherapy i use lavender to bring a sense of calm or peppermint to uplift my spirits.
2 drops of essential oil of your choice 1 tsp of witch hazel.
If using either of these add a few more drops of essential oils to combat the strong aroma.
A recommendation from organic authority is 10 drops of tea tree oil 15 drops of lavender and five drops of eucalyptus.
These all natural recipes use essential oils vinegar or witch hazel to clean and deodorize.
When you re adding essential oils to witch hazel you ll need.
For some of us that means hitting our yoga mats more often for strength stretching and de stressing.
For babies use 1 drop of essential oil in 2 tsp of witch hazel.
1 drop of your favorite miracle essentials oil i recommend lavender or whatever oil you already love own.
Cleanyogamat nomoregerms yogamat yoga cleaning.
Both of these liquids have a more intense aroma so you will need to add more essential oils to your mixture.
1 cup distilled water.
So after some research i came up with a super simple recipe for an all natural mat spray that is inexpensive easy to make and will keep your mat safe and clean.
Add essential oils to the water and witch hazel that contain antibacterial properties such as lavender tea tree and eucalyptus.
For the cleaner i use distilled water witch hazel or white distilled vinegar and essential oils the witch hazel and vinegar are great for cleaning surfaces and the essential oils add aromatherapy and disinfectant qualities.
15 drops tea tree essential oil.
Homemade yoga mat cleaner.
Get your yoga mat looking and smelling like new with one of our diy yoga mat cleaner recipes.
This is a 2 essential oil dilution which is the recommended safe dilution for adults.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
1 4 cup witch hazel without alcohol white vinegar can also be substituted.