Make A Yoga Mat Spray

Then wipe down your mat with a damp cloth.

Make a yoga mat spray.

This mat spray is made up of simple natural and soothing ingredients that will make you want to go straight into savasana. Repeat this process each time you use your mat for a clean and fresh mat that is free of ick. Spray liberally on your yoga mat immediately after you finish your practice. 1 16 oz glass spray bottle.

You can spray down your mat after each yoga session or just a few times each month depending on how often you practice. Keep your mat bacteria free and prep it for the next use with this easy to make diy yoga mat spray recipe using essential oils and other simple staple ingredients. With this handy diy yoga mat spray you can gently and effectively remove germs and odors for a clean bacteria free mat for your next yoga sesh. My yoga experience is 10x more yummy with the lingering scent of essential oils on my mat.

This mat spray was the gateway drug to my obsession with essential oils. Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly. Shake the yoga mat cleaner and spray your entire mat. Hang mat to dry.

A few drops of tea tree oil are also added to help fight fungus that might cause infections like ringworm and athlete s foot. Flip the mat over and repeat on the other side. Cup distilled water. Yoga is a great way to increase your physical and emotional well being.

1 4 cup witch hazel or vodka or white vinegar 5 10 drops tea tree essential oil. My favourite combination is lavender clove vanilla it is absolutely intoxicating relaxing soothing and totally mellows you out. Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray. The herbs and essential oils will keep your yoga mat inhospitable to germs too with their lingering antimicrobial essence.

Below is our recipe with instructions to create your diy yoga mat spray. This diy spray uses witch hazel to naturally fight off bacteria. You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option. Make this easy diy herbal yoga mat spray to keep your exercise equipment fresh and disinfected after class.

This will disinfect your mat and keep it smelling sweet and clean. Whether you are an expert yogi or just getting started a good yoga mat spray is a must. Wipe the mat down with a clean cloth or towel. Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage.

Yoga mat spray ingredients. With the essence of peppermint mixed with the soothing aromas of lavender lemongrass and tea tree this yoga mat spray is bound to make you feel energized and grounded during your next yoga session.